I have low libido and I do not want to use any medication. What can I eat to boost my libido? – Pius While low libido is more evident in men, it can also affect women. I think it is always important first to try and understand the things that lead to decreased libido. The most common causes include being overweight or obese, experiencing a lot of stress, excess alcohol consumption, smoking and burn out or chronic fatigue from not getting enough rest. Other important factors include certain health conditions such as diabetes, low testosterone and some medications such as antidepressants, birth …
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