Dark chocolate is a rich source of magnesium, which helps reduce muscle cramps, and when consumed in a post-workout meal will aid in recovery as it calms and relaxes the muscles in the body. – AP (Representational image) “ Oh delicious chocolate, why so tempting when I can’t eat […]
Click here to view original web page at sportstar.thehindu.com
Log in to your account so that you can subscribe to topics you're interested in!
Login