What do you think of when you hear the term “nutritious food”? One of the simplest ways to support our brain and heart health is to eat nutrient-dense foods. I’m sure you’ve heard this time and time again. However, not all of these foods are fruits and veggies! Kristen Willeumier, a neuroscientist and neurodegenerative disease researcher, says that dark chocolate is one of the most functional foods we can add to our diet. Read the complete blog update from Chocolate University 

 

Chocolate
Author: Chocolate

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